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USA Basketball - Coaches Network: Favorite Drills

It consists of drills based in fundamentals, consisting of full court right- and left-hand layups, pass ahead and mid-range jump shots on the fast break, 3-man weave, and a competitive fast break layup drill with passes. Each drill is timed and has a goal number of baskets the players must make.

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USA Basketball Shooting Drills

The Tips, Skills, Drills series continues with a lesson on the pick-and-roll from P.J. Carlesimo, with help from USA Basketball stars Paul George, Anthony Davis and Kyrie Irving. Video Ball handling and dribbling are critical skills for any basketball player, and for point guards in particular.

USA Basketball - Youth Development Skill Levels

The Tips, Skills, Drills series continues with a lesson on the Pick and Roll from P.J. Carlesimo, with help from USA Basketball stars Paul George, Anthony Davis and Kyrie Irving. Watch Video Follow USA Basketball Youth on Facebook!

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USA Basketball - 45-Minute Basketball Workout

V. Shooting Drill "10"/Six minutes - Begin at court 10 feet inside sideline; sprint and receive pass at one of 10 spots; if make, sprint out and touch court on opposite side and then come back for second shot on that side; repeat side to side until you follow shot and get your own rebound-shoot until you make it; then sprint out to touch court. If it is made, passer will rebound for you.

USA Basketball - The Definitive 6-Week Guard Workout

Stand in lane in athletic position between the blocks Partners kneels at top of key behind three point line with two basketballs Partner rolls one ball to either block Defensive slide to block, tap ball back to partner, slide back to starting position React to next roll and repeat

100 Basketball Training Drills For Players - Individual & Partner

7 Rebounding Drills . Basketball Drill: McHale Lay-Ups. Improve Your Post Player's Touch Around The Basket With These 5 Drills. Mikan Drill. Taps Drill. Two on Two Box Out. 1 on 1 Post Moves Drill. 15 Agility / Defense Drills . Basketball Defense & Agility Drill: Diamond Drill. Man in the Hole. Defensive Footwork Progressions. Star Close-Out Drill

USA Basketball - Foundational Off-Court Training: Improve ...

Date: Scissor Jumps Start with one foot inside the box and one foot outside the box. Moving laterally, jump and switch your... Hopscotch Start with both feet in the box and jump forward so that the right foot lands outside the next box. Jump back... Tail Whips Alternate your steps and move forward ...

USA Basketball - FAST Break Drills - YouTube

Kevin Durant, Paul Millsap, Derrick Rose, Rudy Gay and friends demonstrate how to push the ball up court and finish strong.

USA Basketball Videos | Basketball Video Tips & Drills

Draws For 2021-23 FIBA World Cup Qualifiers Announced, USA Drawn Into Americas Group D With Cuba, Mexico and Puerto Rico FIBA AmeriCup -- 2017 Games of the XXXIth Olympiad -- 2016