When performing volleyball blocking drills, the blocker should remember to work on penetrating the net and getting both hands on the ball. Variations The coach can hit consecutively down the line. The blocker works on getting a feel of blocking a ball that's hit down the line. Then do the same with hitting angle. A middle blocker can be added to the volleyball drill to work on team blocking.
Blocking can be a challenging skill to practice, as many teams have just a few blocking players. The following 5 volleyball blocking drills will incorporate blocking work along with work for other position players, ensuring team improvement with each drill. 1. Block, Reset, Fall Back.
Volleyball Blocking Drills Basic Blocking Purpose To help teach and reinforce the basics of blocking technique and timing Setup Create 1 line of players outside of the court near the netA coach standing on other side of the
Volleyball Blocking Drills A tough skill to master, blocking can be a difference-maker at higher levels of play. Try these drills to train dynamic blockers with sound technique and an aggressive blocking mentality.
The Volleyball Blocking Drills Players Do To Improve Block Jump Timing Against An Opposing Hitter. One of the simple volleyball drills for beginners I do often is to have a player standing on a box on one side of the net. Their hands and arms are penetrating over the net.
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Switch The Court: A Volleyball Drill for Block Coverage Run this advanced volleyball drill with high school and club teams who need to work on their block coverage! Players will get a ton of reps working on covering the block and will feel confident handling a block in a match.
Increasing defensive range: Drill to teach blocking timing. Players want to be at the peak of their block jump when the ball is intercepting the net. This drill from Terry Liskevych has the coach tossing the ball from BEHIND the blocker to a hitter on the other side of the net in order to train the blocker's eye work and timing.
This is where blocking comes into view. Blocks slow down a hard-hit ball, deflecting attacks from the enemy team. They’re also used to funnel the ball towards your team’s best defenders. The drills in this section will help you with your blocking skills, technique, and reaction time. The 5 drills are: Block, Reset, Fall Back; Watch the Hitter